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Qigong Lee Holden (updated 2024-11-20)
![20Min Qi Gong Exercise Routine Easy Home Workout with Lee Holden [upl. by Nylcaj]](img.php?img=imgidM9mYY9EablE)
Duration: 19:02
639.4K views | 6 Apr 2020
639.4K views | 6 Apr 2020
![20 Minute Morning Qi Gong Exercise by Lee Holden [upl. by Atirres]](img.php?img=imgidpj4qo2KL9f4)
![8Minute Qi Gong Routine for Upper Back Neck and Shoulders Tension Relief Qi Gong [upl. by Derfla711]](img.php?img=imgidiY7BrTIXVkk)
Duration: 9:28
326.6K views | 10 Mar 2022
326.6K views | 10 Mar 2022
![20Min Beginners Qi Gong Routine for a Healthy Heart Qi Gong Class with Lee Holden [upl. by Yarb]](img.php?img=imgidRe2fVjXI8MM)
Duration: 22:51
388.5K views | 8 Jun 2020
388.5K views | 8 Jun 2020
![20Minute Live Qi Gong Class with Lee Holden [upl. by Lathrope994]](img.php?img=imgidl-YQXLhhFJQ)
![10Minute Qi Gong Routine for Peace Qi Gong for Inner Peace [upl. by Edelman232]](img.php?img=imgidfzKkTzqxVBw)
Duration: 9:32
72.2K views | 10 months ago
72.2K views | 10 months ago
![7Minute Seated Qi Gong Routine to Relieve Anxiety Naturally Seated Qi Gong [upl. by Benni820]](img.php?img=imgidJr5vt2-iaeo)
Duration: 6:55
184.6K views | 24 Feb 2022
184.6K views | 24 Feb 2022
![6 Min Qi Gong for Stress Relief Routine Qigong for Stress [upl. by Anidnamra309]](img.php?img=imgidR4RDfImqDVA)
![3 Best Qi Gong Exercises for Evening Daily Qigong Routine with Lee Holden [upl. by Ali]](img.php?img=imgidyIUALzdrNGs)
Duration: 7:25
129K views | 17 Jun 2021
129K views | 17 Jun 2021
![8Min Qi Gong Flow for Detoxing Natural Detoxification with Traditional Chinese Medicine [upl. by Eseela]](img.php?img=imgidrrVSlw0dNeE)
Duration: 7:46
101.9K views | 25 Aug 2022
101.9K views | 25 Aug 2022
![3 Best Qi Gong Exercises for the Morning Morning Qi Gong Exercise with Lee Holden [upl. by Aiyotal]](img.php?img=imgidyocnaik5cVk)
Duration: 6:36
192.6K views | 29 Apr 2021
192.6K views | 29 Apr 2021
![SevenMinute Seated Qi Gong Routine For Less Stress and More Energy [upl. by Nosnev]](img.php?img=imgids24kDYD2tN8)
Duration: 6:12
62.9K views | 3 May 2023
62.9K views | 3 May 2023
![A Brilliant Introduction to Qi Gong With Lee Holden Mindvalley [upl. by Nylarac585]](img.php?img=imgidX-WOOfW26ts)
Duration: 25:16
215.6K views | 22 Jul 2022
215.6K views | 22 Jul 2022
![9minute Qi Gong Routine to Clear Other Peoples Energy quotAcquired Qiquot [upl. by Laira614]](img.php?img=imgidb3Zv9b-zaPo)
Duration: 8:41
95.8K views | 9 Nov 2023
95.8K views | 9 Nov 2023
![3 Best Qi Gong Exercises to Reverse Aging [upl. by Hacker]](img.php?img=imgidi99gn1iPdFc)
![Qi Gong for Bloating Digestion and Trapped Gas [upl. by Aicertap]](img.php?img=imgidFXNbrgPwD-A)
![3 Essential Hip Mobility Exercises for Seniors Qigong with Lee Holden [upl. by Ottinger]](img.php?img=imgidQxwmBHiQExY)
Duration: 5:50
132.7K views | 3 Aug 2021
132.7K views | 3 Aug 2021
![The First Exercise Master Qi Gong Teacher Lee Holden Ever Learned [upl. by Erasme]](img.php?img=imgid_epXs7UUhPk)
Duration: 5:17
52.3K views | 10 Dec 2020
52.3K views | 10 Dec 2020
![3 Exercises to Improve Eyesight Natural Eye Health Qi Gong [upl. by Ojillek551]](img.php?img=imgidlykFwm3IWv8)
![Morning Qi Gong 10 Min Exercise [upl. by Luap6]](img.php?img=imgidAc08kMK-dyI)
![Ultimate Guide to Natural Anxiety Relief Naturally Relieve Stress [upl. by Nadeen]](img.php?img=imgid7cFd4WTECS0)
Duration: 18:11
93.7K views | 8 Sep 2022
93.7K views | 8 Sep 2022
![3 Qi Gong Exercises for Healthy Digestion Qigong with Lee Holden [upl. by Omland]](img.php?img=imgidrYFSVc8eDhs)
Duration: 5:05
75.2K views | 8 Sep 2021
75.2K views | 8 Sep 2021
![15Minute “Inner Smile” Meditation for SelfLove and Compassion [upl. by Macdougall154]](img.php?img=imgidz9d2XApwqZY)
Duration: 14:36
124.7K views | 6 Oct 2022
124.7K views | 6 Oct 2022
![Lee Holden Teaches James Nestor Qi Gong Easy 25 Min Qi Gong for Better Breathing [upl. by Fromma84]](img.php?img=imgidvN7B3QEMkQc)
Duration: 27:31
60.9K views | 24 Jun 2021
60.9K views | 24 Jun 2021
![9Minute Arthritis Relief Qi Gong Routine [upl. by Ynffit216]](img.php?img=imgid7qhtUb08Zgk)
![How to Improve Hearing Naturally Qi Gong for Better Hearing [upl. by Ojillek]](img.php?img=imgid9PAbMwKjNQI)
![Qi Gong for Fatigue [upl. by Gnilsia58]](img.php?img=imgid9hYqxmcyycM)
![Qi Gong On the Go Quick 7Minute Qi Gong Routine to Reset Energy [upl. by Artnoed]](img.php?img=imgidASw7Rhu3p7E)
Duration: 6:30
61.7K views | 14 Jul 2022
61.7K views | 14 Jul 2022
![Easy 25Minute Qi Gong Routine Introduction to Chinese Five Elements Qi Gong [upl. by Kare]](img.php?img=imgidfADrBXkVruY)
Duration: 24:53
162.4K views | 18 Dec 2020
162.4K views | 18 Dec 2020
![Introduction to Buddha Palm Activate Healing Energy in Your Hands [upl. by Holloway]](img.php?img=imgidj9JId3g9Itc)
Duration: 8:26
62.1K views | 25 May 2023
62.1K views | 25 May 2023
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