Plyometric Training For Beginners (updated 2024-11-29)

4 Best Plyometric Exercises for Beginners [upl. by Brynna74]
Duration: 0:15
9.5K views | 8 months ago
PLYOMETRIC TRAINING EXERCISES [upl. by Samal]
Duration: 1:12
102 views | 1 month ago
Plyometric Exercises For Beginners [upl. by Daly]
Duration: 0:12
2K views | 5 Aug 2023
3 Plyometric Exercises To Improve Athleticism [upl. by Pages]
Duration: 0:16
6.9K views | 6 months ago
Plyometric Jumps For Beginners no equipment needed [upl. by Troy]
Duration: 0:29
13.3K views | 8 months ago
Plyometric Training is key to be an explosive athlete [upl. by Sacks992]
Duration: 0:21
448 views | 2 months ago
5  best  plyometric  exercise  for beginners [upl. by Kally]
Duration: 0:46
528 views | 1 month ago
Plyometric Workout for Beginners Soccer Specific Movements [upl. by Yeuh]
Duration: 6:19
48 views | 8 months ago
3 Plyometric Exercises to Increase Your Vertical [upl. by Ignace881]
Duration: 0:26
6.6K views | 2 months ago
Best Plyometric Exercises You Can Do To Get Fit [upl. by Georg]
Duration: 0:20
5.9K views | 4 months ago
Plyometric Training  A Basic Guide [upl. by Ennyrb]
Duration: 9:54
83 views | 4 months ago
Plyometric Workout I Best Plyometric Exercises [upl. by Bogart315]
Duration: 4:59
398 views | 13 Sep 2020
Benefits of plyometrics plyometrics athlete sports [upl. by Ogilvie]
Duration: 1:01
443 views | 2 months ago
Footballers ⚽ Plyometrics workouts shorts [upl. by Ytirev]
Duration: 0:21
1.4K views | 4 months ago
How to Start Plyometric Training  6 Drills for Beginners [upl. by Nairda295]
Duration: 4:43
8.6K views | 8 months ago
44 Best Plyometric Exercises [upl. by Eladnor]
Duration: 4:35
311.2K views | 18 Mar 2013
Top quot10quot Plyometric Exercises  Youth Athlete Edition [upl. by Valeda]
Duration: 10:09
34.8K views | 11 Jun 2020



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