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Planks Vs Sit Or Abs (updated 2024-11-20)

Plank vs Crunch Which is The Best Exercise For Abs amp Core [upl. by Akemej]
Duration: 3:10
52.2K views | 20 Dec 2017
Planks for Beginners Bowflex® [upl. by Aicilaana968]
Duration: 3:26
12.3M views | 22 Mar 2017
PLANK amp WALL SIT CHALLENGE at Home Can you last 15 minutes [upl. by Aicenert]
Duration: 17:05
181K views | 10 Jun 2020
10 Min Plank Workout for Smaller Waist Flat Abs [upl. by Mitzie]
Duration: 9:14
2.1M views | 30 Sep 2022
22 Ab Exercises Ranked Worst to Best [upl. by Bertold]
Duration: 15:19
7.2M views | 4 Dec 2020
Crunches vs Sit Ups which one is best and how to do it [upl. by Gretal533]
Duration: 2:56
3.1M views | 15 Sep 2017
ABS VS CORE STOP DOING SITUPS amp CRUNCHES [upl. by Oakley]
Duration: 5:05
794.1K views | 19 Oct 2016
20 Plank Exercise Variations Moves For A Plank Workout [upl. by Germin]
Duration: 5:16
2.8M views | 7 Jul 2015
How I Got Abs With Calisthenics [upl. by Leidba]
Duration: 8:24
1.8M views | 25 Jan 2023
10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif [upl. by Ramedlab119]
Duration: 10:30
89.7M views | 16 Feb 2020
What will happen if you plank every day for 1 minute [upl. by Ysteb]
Duration: 3:40
20.8M views | 16 Apr 2020
STOP Doing Planks Like That [upl. by Elyr]
Duration: 3:57
9M views | 2 Mar 2018
Core Exercise Plank [upl. by Winslow]
Duration: 1:06
1.4M views | 9 Oct 2017
Planks vs PushUps Which Workout is BETTER Comparison [upl. by Linzy]
Duration: 3:49
6.3K views | 27 Feb 2023
The ONLY 2 Ab Exercises You Need NO SERIOUSLY [upl. by Skillern]
Duration: 6:57
4.8M views | 15 Jun 2023
How to Do a Perfect Side Plank Abs Workout [upl. by Anoerb287]
Duration: 2:06
2.1M views | 5 Feb 2014
How To Plank [upl. by Nylyak]
Duration: 1:17
21.9M views | 17 Oct 2009
6 Ab Exercises That Work Better Than SitUps [upl. by Tillio]
Duration: 20:22
72.3K views | 3 Oct 2017
Planking Every Day For 30 Days With Realistic Results [upl. by Dannie]
Duration: 10:20
340.4K views | 23 Mar 2023
Why Ab Workouts Are A Waste Of Time DO THIS INSTEAD [upl. by Rik261]
Duration: 10:05
3.5M views | 16 Feb 2021
How to do Sit Ups Proper Form [upl. by Einnaoj639]
Duration: 2:43
449K views | 31 Jan 2019





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