* Planks For Flat Stomach (updated 2024-11-20) ~ youtor.org

Planks For Flat Stomach (updated 2024-11-20)

10 Min Plank Workout for Smaller Waist Flat Abs [upl. by Leahcin]

10 Min Plank Workout for Smaller Waist Flat Abs

Duration: 9:14
2.1M views | 30 Sep 2022

Week1 🔥3 min PLANK workout to get flat belly 14 Days Plank Challenge [upl. by Eirellam806]

Week1 🔥3 min PLANK workout to get flat belly 14 Days Plank Challenge

Duration: 3:23
12.5M views | 14 Nov 2021

INTENSE Total Plank Workout 8 minutes for toned abs and a strong core [upl. by Yard]

INTENSE Total Plank Workout 8 minutes for toned abs and a strong core

Duration: 10:51
2.2M views | 21 Nov 2018

Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Wichman]

Plank Workout Challenge To Lose Belly Fat in 10 Day

Duration: 8:27
10.2M views | 16 Dec 2021

5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS [upl. by Sherye]

5Minute Plank Challenge To Burn Belly Fat Fast BEGINNERS

Duration: 7:02
338.4K views | 28 Sep 2023

BEST PLANK workout for a SMALLER WAIST amp FLAT ABS [upl. by Oinegue697]

BEST PLANK workout for a SMALLER WAIST amp FLAT ABS

Duration: 15:36
423.7K views | 22 Jan 2020

THIS HAPPENS To Your Body When You Plank for 6 Minutes Every Day Stomach Fat Loss Workout at Home [upl. by Royce581]

THIS HAPPENS To Your Body When You Plank for 6 Minutes Every Day Stomach Fat Loss Workout at Home

Duration: 6:53
387.5K views | 15 Feb 2023

5 minute plank exercise challenge toned abs [upl. by Kannav]

5 minute plank exercise challenge toned abs

Duration: 6:41
144.8K views | 14 May 2022

7 MIN PLANK CHALLENGE No Equipment Pamela Reif [upl. by Eruot702]

7 MIN PLANK CHALLENGE No Equipment Pamela Reif

Duration: 7:23
11.6M views | 31 May 2018

10 min Intense Plank Workout for Slim Waist Abs amp Core No Repeat No Jumping At Home [upl. by Eeliab363]

10 min Intense Plank Workout for Slim Waist Abs amp Core No Repeat No Jumping At Home

Duration: 10:52
326.8K views | 8 months ago

5Minute PLANK Challenge Strong Abs amp Core Joanna Soh [upl. by Einnok]

5Minute PLANK Challenge Strong Abs amp Core Joanna Soh

Duration: 7:05
4.2M views | 26 Mar 2018

Planks for Beginners Bowflex® [upl. by Adnilrem471]

Planks for Beginners Bowflex®

Duration: 3:26
12.3M views | 22 Mar 2017

Week2 🔥5 min PLANK workout to Get LINE 11 14 Days Plank Challenge [upl. by Axe]

Week2 🔥5 min PLANK workout to Get LINE 11 14 Days Plank Challenge

Duration: 5:26
8M views | 21 Nov 2021

What Happens To Your Body When You Plank For 5 Minutes Every Day [upl. by Oninrutas882]

What Happens To Your Body When You Plank For 5 Minutes Every Day

Duration: 6:03
6.4M views | 31 Jan 2022

10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif [upl. by Stoneham851]

10 MIN BEGINNER AB WORKOUT No Equipment Pamela Reif

Duration: 10:30
89.7M views | 16 Feb 2020

9 Exercises For A Flat Stomach [upl. by Encrata]

9 Exercises For A Flat Stomach

Duration: 7:48
66.3M views | 18 Jun 2013

10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS FREE WORKOUT PROGRAM [upl. by Habas486]

10 Mins ABS Workout To Get FLAT BELLY IN 30 DAYS FREE WORKOUT PROGRAM

Duration: 11:03
61.3M views | 3 Jan 2019

Get a FLAT BELLY in 2 Moves No SitUps or Gym Dr Mandell [upl. by Hale94]

Get a FLAT BELLY in 2 Moves No SitUps or Gym Dr Mandell

Duration: 5:02
7.7M views | 29 Jul 2022

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly [upl. by Nuahsad]

Get Small Waist Flat Belly in 2 WEEKS 15min STANDING ABS Workout No Jump Beginner Friendly

Duration: 19:34
5.2M views | 14 Mar 2023

Tighten amp Flatten Your Stomach in 1 Move No SitUps or Gym Dr Mandell [upl. by Marmaduke91]

Tighten amp Flatten Your Stomach in 1 Move No SitUps or Gym Dr Mandell

Duration: 8:21
4.2M views | 10 months ago

The ONLY 2 Ab Exercises You Need NO SERIOUSLY [upl. by Ikcin811]

The ONLY 2 Ab Exercises You Need NO SERIOUSLY

Duration: 6:57
4.8M views | 15 Jun 2023

Exercises For a Flat Belly 5 Minute Plank Routine [upl. by Janene]

Exercises For a Flat Belly 5 Minute Plank Routine

Duration: 5:03
613.2K views | 5 Apr 2023

6 MIN PLANK CHALLENGE A Core and Arm Workout [upl. by Niggem]

6 MIN PLANK CHALLENGE A Core and Arm Workout

Duration: 7:58
493.4K views | 8 Aug 2022

Plank Challenge for Flat Tummy [upl. by Haggar457]

Plank Challenge for Flat Tummy

Duration: 10:33
119.2K views | 29 Mar 2022

5 Min Plank Challenge to get Shredded Abs [upl. by Tnahs]

5 Min Plank Challenge to get Shredded Abs

Duration: 5:42
299.2K views | 26 Apr 2022

How To Get A Flat Stomach In A Week Do These 5 Plank Exercises [upl. by Aicenod]

How To Get A Flat Stomach In A Week Do These 5 Plank Exercises

Duration: 5:06
136.4K views | 29 Apr 2022

How To Plank Longer 3 Easy Tips For More Core Strength [upl. by Yanffit]

How To Plank Longer 3 Easy Tips For More Core Strength

Duration: 3:19
110.7K views | 28 Nov 2020

4 Ab exercises to flatten your stomach [upl. by Brendis]

4 Ab exercises to flatten your stomach

Duration: 8:56
362.3K views | 31 Jan 2018

How Planking Will Help Burn Your Belly Fat Fast [upl. by Dominik]

How Planking Will Help Burn Your Belly Fat Fast

Duration: 8:05
66.4K views | 10 Jul 2022

10 Min Intense Ab Workout Flat Stomach Exercises [upl. by Nytsyrk825]

10 Min Intense Ab Workout Flat Stomach Exercises

Duration: 10:29
3.9M views | 8 Dec 2016

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