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Planking Before Bed (updated 2024-11-22)

Start Kicking in Bed…Feel the Difference Dr Mandell [upl. by Edlin]
Duration: 0:58
97.2K views | 6 days ago
1Minute Plank Before Bed Transform Your Body While You Sleep [upl. by Friedrich254]
Duration: 4:46
56 views | 4 months ago
Walkout Plank walkout Hand walkout Marina Aagaard MFE [upl. by Andromache]
Duration: 1:05
6.7K views | 9 Dec 2012
Seniors Planking [upl. by Fox495]
Duration: 0:27
1.7K views | 13 Jul 2011
Do 2 Minutes of Planking EVERYDAY and This Will Happen [upl. by Adniuqal884]
Duration: 5:08
853 views | 2 weeks ago
Plank Before Bed and Watch Your Body Transform [upl. by Astraea]
Duration: 3:31
2.8K views | 1 Oct 2023
The Surprising Benefits of Planking Daily [upl. by Aidua588]
Duration: 8:13
814 views | 1 week ago
What Happens To Your Body When You Plank 1 Minute Every Day [upl. by Alemap]
Duration: 3:38
95 views | 1 month ago
The 1 Minute PLANK Trick to a FLAT Stomach [upl. by Tallbot]
Duration: 4:36
243 views | 1 month ago
Timeline Comparison What if You Did Planks Everyday [upl. by Mazlack351]
Duration: 3:01
239 views | 7 months ago
Planking [upl. by Assej492]
Duration: 3:47
72.4K views | 11 Jul 2011
Building the TotalBoat Time for planking Episode 13 [upl. by Eanrahs]
Duration: 10:27
300.6K views | 22 Sep 2016
10 Minute Pilates Core Workout [upl. by Clarissa771]
Duration: 11:33
86 views | 2 Sep 2020
What Would Happen If You Plank For 2 Minutes Each Day [upl. by Puff]
Duration: 2:50
8.5K views | 4 Nov 2023
Uchi Mata PushUps And Planks [upl. by Navnod772]
Duration: 7:37
17.1K views | 16 Nov 2011
How to Do a Plank Back Pain Relief [upl. by Laleb]
Duration: 2:23
39K views | 21 Nov 2012
World Record Female Planking [upl. by Innob]
Duration: 43:43
28.4K views | 24 Apr 2014
Planking Escalator Best Plank Ever [upl. by Boak]
Duration: 0:16
870.6K views | 16 May 2011
Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Dalia]
Duration: 3:15
900 views | 6 months ago
Plank Your Way To a Chiseled Body in 30 Days [upl. by Atiniv387]
Duration: 2:35
225.3K views | 18 Aug 2021
Do a 1 Minute Plank Before Bed and Watch Your Body Transform [upl. by Burhans812]
Duration: 2:12
13.3K views | 11 Jul 2023
Why Planking 1 Minute Per Day Is A Powerhouse Fitness Exercise [upl. by Alohcin]
Duration: 2:19
597 views | 9 months ago
Just 1 Minute of Planking Can Change Your Core Strength [upl. by Enelrak233]
Duration: 0:39
561 views | 4 weeks ago
Plank Workout Challenge To Lose Belly Fat in 10 Day [upl. by Kirven]
Duration: 6:38
1.8K views | 10 months ago





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