Lizzie Lasater Restorative Yoga (updated 2024-12-24)

I still get nervous before I teach yoga

Duration: 0:19
563 views | 1 month ago

Basic Relaxation Restorative Yoga for Menopause Pose 6 of 6

Duration: 8:34
1.1K views | 10 months ago

NoProp Restorative Class with Judith Hanson Lasater and Lizzie Lasater

Duration: 53:32
2.8K views | Sep 26, 2023

Somatic Strength for Summer Vacation Noprop asanastrengthrestorative practice

Duration: 28:48
2.6K views | Jul 7, 2023

Yoga For Back Pain

Duration: 0:13
193 views | 1 month ago

How Human of Me

Duration: 0:23
89 views | 1 month ago

5 of my Favorite Restorative Yoga Sequences

Duration: 0:24
332 views | 1 month ago

AntiAging Yoga Gentle Chair Slooow Flow and Restorative

Duration: 1:00:01
2.7K views | 6 months ago

Todays Anatomy Question 48 How can I prevent hamstring pain in Prasarita Padottanasana 930

Duration: 7:16
2.3K views | Jan 1, 2009

Emotional Fluctuations

Duration: 0:17
607 views | 1 month ago

Sleepless nights

Duration: 0:18
541 views | 1 month ago

Todays Anatomy Question 47 Any tips for the arms in Parsvottanasana 830

Duration: 6:06
2K views | Nov 20, 2018

64 Seconds Head blanket in Savasana

Duration: 1:04
3.9K views | May 25, 2017

Yoga Beyond Menopause with Judith Hanson Lasater

Duration: 1:01:43
2.8K views | 8 months ago

Restorative Recharge How to sequence a Restorative Yoga class

Duration: 10:35
1.5K views | 10 months ago

Midday DeStress 😴 Simple Restorative Yoga Savasana

Duration: 24:13
2.1K views | May 24, 2022

Chair Shoulderstand Restorative Yoga for Menopause Pose 3 of 6

Duration: 7:43
1.3K views | 10 months ago

Legs up the Wall Restorative Yoga for Menopause Pose 2 of 6

Duration: 10:55
1.7K views | 10 months ago

Todays Anatomy Question 7 Is Chaturanga causing shoulder pain

Duration: 15:13
5.3K views | Oct 14, 2016

Todays Anatomy Question 8 Is Virasana healthy for my knees

Duration: 17:25
4.4K views | Nov 10, 2016

Supported Child’s Pose Restorative Yoga for Menopause Pose 4 of 6

Duration: 6:47
1.3K views | 10 months ago

Three Restorative Poses to Pause for your period

Duration: 27:20
1.4K views | Feb 7, 2023

Moving from Brain to Heart Slooow Flow and Restorative Practice 60 minutes

Duration: 56:43
4.2K views | Jan 15, 2023

Restorative Yoga to Support Your Menopause and Beyond

Duration: 0:30
2.4K views | 10 months ago

Stonehenge Savasana Shifting into Rest

Duration: 9:16
709 views | Apr 20, 2021

Todays Anatomy Question 31 Does Restorative yoga affect the pelvic floor

Duration: 13:54
1.3K views | Mar 29, 2018

What happens during Restorative yoga

Duration: 0:30
7.7K views | Jan 16, 2023

Yoga can actually CAUSE your back pain

Duration: 0:28
2K views | 3 months ago

Todays Yoga Question 74 Why does my low back hurt in Yoga

Duration: 7:22
509 views | 5 months ago

Todays Yoga Question 75 Why backbends become more important with age

Duration: 6:44
763 views | 5 months ago