Foot Dorsiflexion Exercises (updated 2024-12-13)

Dorsiflexion and Eccentric stretch [upl. by Juster]
Duration: 0:35
1.7K views | 11 months ago
How to Improve Ankle Dorsiflexion [upl. by Elkin892]
Duration: 0:43
143 views | 3 Dec 2021
Ankle Dorsiflexion Strengthening Lying [upl. by Aronaele]
Duration: 0:52
257 views | 1 Dec 2021
Ankle Dorsiflexion Mobility Joint Stretch [upl. by Hayalat]
Duration: 0:11
12.7K views | 7 months ago
Dorsiflexion Stretch with Towel [upl. by Raskin532]
Duration: 0:47
685 views | 1 Dec 2021
Foot Dorsiflexion and Plantarflexion footpain anatomy science [upl. by Maribeth]
Duration: 0:06
1.6K views | 2 months ago
skeletal sysfoot dorsiflexionwwwabcdservizicom [upl. by Bambi]
Duration: 0:48
1K views | 14 Jan 2011
Ankle amp Foot Rehab  Strength [upl. by Gosney892]
Duration: 1:49
490 views | 8 Nov 2012
Big Toe Dorsiflexion [upl. by Ranit]
Duration: 0:25
9.7K views | 6 Mar 2013
Manual Dorsiflexion [upl. by Dust]
Duration: 0:11
13.8K views | 14 Mar 2008
How To Use a Foot Gym [upl. by Lipcombe]
Duration: 2:13
8.6K views | 23 Jul 2015
Ankle proprioception training [upl. by Lais634]
Duration: 1:13
40.8K views | 13 Jul 2011
The Most Important Ankle Movement [upl. by Ahsinrats]
Duration: 0:58
1.6K views | 11 months ago
DorsiFlexion Stretches  Ankle Mobility [upl. by Doomham]
Duration: 3:13
5.2K views | 21 Apr 2015
Destinee  L300 Go Patient Testimonial  Bioness [upl. by Iror282]
Duration: 2:10
21.6K views | 21 Sep 2017
Why Runners NEED Dorsiflexion [upl. by Hairim]
Duration: 1:25
1.2K views | 3 months ago
Important Running Tip Dorsiflexion shorts [upl. by Asilrac]
Duration: 0:34
701.4K views | 24 Jul 2023
How to Improve Ankle Joint Mobility 4 Directions of Movement [upl. by Enelloc]
Duration: 6:49
6.4K views | 9 months ago
Exercise Tutorial Ankle Dorsiflexion Standing Against A Wall [upl. by Ekoorb870]
Duration: 1:05
3.8K views | 1 Nov 2022
Ankle Mobility Exercises [upl. by Wickner]
Duration: 5:47
125.6K views | 6 Aug 2011
Ankle Mobilization  Mulligan Style [upl. by Skipton]
Duration: 0:48
13.7K views | 16 Mar 2013
Hudson  L300 Go Patient Testimonial  Bioness [upl. by Ahcire333]
Duration: 3:23
15K views | 21 Sep 2017
Seated Ankle Dorsiflexion Mobilization [upl. by Devaj337]
Duration: 0:10
1.6K views | 14 Nov 2023
Increasing Ankle Dorsiflexion and Hip Mobility [upl. by Notsua]
Duration: 2:20
202 views | 6 months ago



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