* Dorsi Plantar Flexion (updated 2024-11-26) ~ youtor.org

Dorsi Plantar Flexion (updated 2024-11-26)

Standing ankle plantar dorsiflexion [upl. by Shanks30]

Standing ankle plantar dorsiflexion

Duration: 0:36
309 views | 4 months ago

Ankle Mobility Drill Warm Up [upl. by Ytineres860]

Ankle Mobility Drill Warm Up

Duration: 1:25
13 views | 5 months ago

Foot MMT [upl. by Reeba261]

Duration: 12:17
1K views | 21 Aug 2012

Join Mobility Exercises DorsiPlantar Flexion [upl. by Anileve593]

Join Mobility Exercises DorsiPlantar Flexion

Duration: 1:31
12.1K views | 16 Nov 2020

weighted plantardorsi flexion at triple extension with decompress spine hipflexors loosehips [upl. by Gnoud]

weighted plantardorsi flexion at triple extension with decompress spine hipflexors loosehips

Duration: 0:11
477 views | 8 months ago

Ankle Alphabet [upl. by Sidnal]

Duration: 0:39
734 views | 7 May 2013

Tibialis Anterior Ankle Dorsi Flexion [upl. by Yotal26]

Tibialis Anterior Ankle Dorsi Flexion

Duration: 0:29
6.7K views | 25 Jul 2013

Ankle dorsi flaxion plantar flaxion movement training [upl. by Awjan]

Ankle dorsi flaxion plantar flaxion movement training

Duration: 0:23
2.1K views | 2 Oct 2018

Foot and Foreleg Movements from Sitting [upl. by Ecnaret]

Foot and Foreleg Movements from Sitting

Duration: 13:12
3.3K views | 29 Feb 2012

Prehabilitation Ankle Dorsi Flexion Plantar Flexion Eversion Inversion With TheraBand [upl. by Edwine]

Prehabilitation Ankle Dorsi Flexion Plantar Flexion Eversion Inversion With TheraBand

Duration: 0:57
2K views | 2 Oct 2018

Integrating Foot and Full Body Movements Video 3 of 3 Ankle Spine and Shoulder Movements in Prone [upl. by Botzow64]

Integrating Foot and Full Body Movements Video 3 of 3 Ankle Spine and Shoulder Movements in Prone

Duration: 12:06
1 views | 1 week ago

A7L7 Basic Terminology PathFit [upl. by Stuart]

A7L7 Basic Terminology PathFit

Duration: 2:23
800 views | 10 Apr 2014

Raize Ankle Foot System [upl. by Aleak]

Raize Ankle Foot System

Duration: 1:59
29.9K views | 2 months ago

Achilles Product Review [upl. by Mauldon]

Achilles Product Review

Duration: 0:50
256 views | 9 Sep 2020

Ankle Plantar and Dorsi Flexion Stretch Seated [upl. by Elicia609]

Ankle Plantar and Dorsi Flexion Stretch Seated

Duration: 0:07
529 views | 1 month ago

Jenx Multistander Footplate adjustment dorsiplantar flexion [upl. by Salamanca]

Jenx Multistander Footplate adjustment dorsiplantar flexion

Duration: 0:40
19.5K views | 5 months ago

Wall sit calf raise variations on wave board or slant board functionaltraining barefoottraining [upl. by Nedarb]

Wall sit calf raise variations on wave board or slant board functionaltraining barefoottraining

Duration: 0:09
836 views | 13 Jan 2012

제 80회 SOMATIC BALLETⓇ PEDAGOGY WORKSHOP [upl. by Ihana791]

제 80회 SOMATIC BALLETⓇ PEDAGOGY WORKSHOP

Duration: 1:47
68 views | 3 months ago

Wrist DorsiPlantar Flexion Sitting [upl. by Emawk]

Wrist DorsiPlantar Flexion Sitting

Duration: 2:10
77 views | 19 Jun 2020

Best way to strength Knees and make them stable Do Daily knees stabilitytraining [upl. by Analiese37]

Best way to strength Knees and make them stable Do Daily knees stabilitytraining

Duration: 38:59
530 views | 9 Nov 2015

Jenx Multistander Footplate adjustment dorsiplantar flexion Jiraffe Knowledge amp KnowHow [upl. by Riccardo25]

Jenx Multistander Footplate adjustment dorsiplantar flexion Jiraffe Knowledge amp KnowHow

Duration: 0:33
98 views | 10 months ago

3 Types of Calf and Achilles Tendon Stretch [upl. by Irallih427]

3 Types of Calf and Achilles Tendon Stretch

Duration: 2:48
9 views | 1 month ago

Standing Calf Raise [upl. by Nanda]

Standing Calf Raise

Duration: 2:38
601 views | 20 Sep 2017

Standing DorsiPlantar Flexion fitness mobility anklemobility personaltrainer workoutathome [upl. by Sardse]

Standing DorsiPlantar Flexion fitness mobility anklemobility personaltrainer workoutathome

Duration: 0:26
777 views | 13 Jun 2017

Seated Hamstring Curl with Plantar amp Dorsi Flexion [upl. by Kirad]

Seated Hamstring Curl with Plantar amp Dorsi Flexion

Duration: 0:20
5.2K views | 28 Jan 2010

Dorsi and Plantar Flexion PostOp Hip Exercises Ankle Pumps [upl. by Eiuqnimod785]

Dorsi and Plantar Flexion PostOp Hip Exercises Ankle Pumps

Duration: 0:22
193 views | 11 Jun 2021

DorsiFlexionEversionInversion Strengthening Equipment [upl. by Ellicec158]

DorsiFlexionEversionInversion Strengthening Equipment

Duration: 0:45
120 views | 6 May 2016

Ankle Dorsiflexion and plantarflexion exercises [upl. by Masha216]

Ankle Dorsiflexion and plantarflexion exercises

Duration: 0:34
109 views | 6 May 2016

CareBoot II Soft Heel [upl. by Tsai]

CareBoot II Soft Heel

Duration: 1:18
|

CareBoot II DFlex [upl. by Nitsew506]

CareBoot II DFlex

Duration: 1:52
|

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