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Valslides Exercises (updated 2024-12-15)

5 Leg Exercises for Senior Citizens [upl. by Esmerolda]
Duration: 0:49
335.2K views | 2 weeks ago
Belly fat loss exercises ✅ [upl. by Artemisa]
Duration: 0:35
1.7M views | 2 weeks ago
Valslide quotVquot Leg Curls [upl. by Eiramait]
Duration: 0:28
10.8K views | 1 Jan 2009
Seal drags core exercise [upl. by Leunas31]
Duration: 0:16
2.8K views | 23 Jun 2015
Weighted Hamstring Bodycurl [upl. by Swartz836]
Duration: 0:34
21.9K views | 1 Oct 2012
How to Pancake Stretch for Flexible Hamstrings [upl. by Mack]
Duration: 0:57
2.8M views | 1 month ago
SturdyShoulderscom 1arm Serratus Wall Slides wValslides [upl. by Rabka]
Duration: 0:09
4.3K views | 2 Oct 2018
Just Do This One Exercise to Grow Biceps Fast [upl. by Ingaberg406]
Duration: 0:48
13.9K views | 2 weeks ago
Top Chiropractor Spills the TRUTH About Spinal Care [upl. by Naie]
Duration: 0:11
5.1M views | 4 weeks ago
chest workout sorts [upl. by Adnylam]
Duration: 0:17
8.9K views | 1 week ago
Exercise Demo Valslide PushAway [upl. by Niad]
Duration: 0:44
1.6K views | 4 Jan 2018
Sliding push up reach [upl. by Trixi730]
Duration: 1:05
8.4K views | 24 Nov 2013
Valslide PushupFly Combo [upl. by Hands]
Duration: 0:48
23.3K views | 7 Jul 2012
Straight Arm Bodysaw [upl. by Rhett]
Duration: 0:58
4K views | 12 Jan 2011
Correct your dips ❗short dips calisthenics [upl. by Balbur345]
Duration: 0:16
9.8K views | 1 week ago
Valslide Crawls [upl. by Carlye548]
Duration: 0:18
4.3K views | 28 Jan 2010
Valslide reverse Lunge [upl. by Gonzales]
Duration: 0:43
5K views | 2 Aug 2012
Valslide AntiRotational Reverse Lunge [upl. by Nidnarb]
Duration: 2:24
2.7K views | 16 Jul 2013
Inch Worm using ValSlides [upl. by Schubert]
Duration: 0:33
363 views | 30 Nov 2010
Sliding Pushup Flyes Bottom Position [upl. by Ozner]
Duration: 0:29
6.8K views | 9 Mar 2013
Bridge Valslide Reverse Rollouts [upl. by Enelime]
Duration: 0:07
260 views | 2 Nov 2011



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