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Prone Trap Raise With Swim (updated 2024-12-11)

Prone Lower Trap Raise Technique Demonstration [upl. by Dibri97]
Duration: 0:23
14.6K views | 22 Sep 2016
Prone Trap Raises [upl. by Stephan]
Duration: 0:25
11.9K views | 29 Mar 2021
Prone Trap Raises [upl. by Shawnee]
Duration: 0:10
48.4K views | 25 Aug 2014
Prone Trap Raise [upl. by Ataymik785]
Duration: 0:57
109.5K views | 28 Oct 2016
How To Train LOWER TRAPS Prone Trap 3 Raise Tutorial [upl. by Lindsy]
Duration: 1:57
197.8K views | 1 Jul 2014
Prone Lower Trap Raise [upl. by Ysnil]
Duration: 0:45
38.5K views | 1 Jan 2018
Prone Y raise [upl. by Pillsbury]
Duration: 1:26
162.8K views | 2 Nov 2015
Prone Trap 3 Raise OPEX Exercise Library [upl. by Marilee]
Duration: 0:20
24.6K views | 11 Dec 2020
45 Degree Incline Prone Trap 3 Raise [upl. by Junia]
Duration: 0:23
566 views | 11 Oct 2018
ShoulderPerformancecom Prone 1arm Trap Raise [upl. by Dlarej]
Duration: 0:10
36K views | 24 Feb 2012
prone T raises [upl. by Einafpets]
Duration: 0:13
2.2K views | 21 Jul 2020
TonyGentilcorecom 1 Arm Prone Trap Raise [upl. by Mathis]
Duration: 0:15
7K views | 27 Aug 2014
Prone Trap Raise [upl. by Khalin697]
Duration: 0:14
88 views | 12 Mar 2020
Prone Y Raise [upl. by Eecart780]
Duration: 0:10
153.8K views | 7 Aug 2015
Prone T Raise [upl. by Mali]
Duration: 0:09
115.7K views | 7 Aug 2015
Chest Supported DB Y Raise Trap 3 Prone 35° Incline DB [upl. by Sul]
Duration: 0:15
718 views | 12 Jun 2023
Prone Y’s off Incline Bench Lower Trap Raise [upl. by Cirdahc]
Duration: 2:40
27.1K views | 2 Sep 2021
How to Perform Dumbbell Y Raise Strengthen Your Lower Traps [upl. by Albion71]
Duration: 2:30
119.2K views | 4 Sep 2021
Prone Scapular Y Raise [upl. by Dadelos]
Duration: 0:39
8.8K views | 12 Jun 2013
Prone Active Straight Leg Raise [upl. by Onaireves452]
Duration: 0:20
940 views | 27 Mar 2012
Prone Trap Raise [upl. by Affay]
Duration: 0:14
516 views | 7 May 2018
Low Incline Prone Trap Raise [upl. by Nirol470]
Duration: 1:35
17.4K views | 24 Aug 2014
Prone Incline Plate Raise Traps Exercise [upl. by Copp]
Duration: 0:19
41.6K views | 4 Oct 2009
Bilateral Trap 3 Raise Prone on 30 Degree Incline [upl. by Yanaton47]
Duration: 0:44
18.9K views | 14 May 2014
Prone Rear Delt Raise [upl. by Tolland]
Duration: 1:22
31.4K views | 23 Nov 2016
How to Perform the Prone 1Arm Trap Raise [upl. by Earesed219]
Duration: 1:59
464 views | 22 Jan 2019
Prone Straight Leg Raise [upl. by Wilone]
Duration: 0:16
68.1K views | 19 Aug 2015
How To Do a Prone quotYquot Raise [upl. by Toshiko636]
Duration: 0:14
47 views | 22 Apr 2019
Reverse hyper prone trap raise [upl. by Adnoek]
Duration: 0:09
337 views | 1 Apr 2019
Prone Single Arm SA ScapTrap Raise [upl. by Ymma]
Duration: 0:26
57 views | 14 Sep 2018
Prone Trap Raise [upl. by Ocinemod76]
Duration: 0:14
88 views | 12 Mar 2020
Prone Trap Raise [upl. by Nlocnil544]
Duration: 0:14
516 views | 7 May 2018
Reverse hyper prone trap raise [upl. by Anaiv]
Duration: 0:09
337 views | 1 Apr 2019
Prone 1 arm trap raise [upl. by Ais]
Duration: 0:27
873 views | 7 months ago
Prone Trap 3 Raises [upl. by Antoni]
Duration: 0:12
1K views | 8 Jan 2022
Trap 3 Raise [upl. by Yellac]
Duration: 0:44
77.1K views | 16 Jun 2022
Prone Chest Raise thoracic extension [upl. by Dow]
Duration: 0:14
480 views | 1 month ago
HeadSupported Trap Raise [upl. by Aneroc]
Duration: 0:13
6.6K views | 6 Dec 2022
Prone Incline Banded Front Raise [upl. by Ellenid269]
Duration: 0:13
429 views | 2 months ago
How to Trap 3 Raise [upl. by Marinelli]
Duration: 0:40
29.4K views | 5 Sep 2023
Prone DB Side Raise [upl. by Enaz]
Duration: 0:23
212 views | 7 Oct 2023
Prone Incline DB YRaise [upl. by Arodasi]
Duration: 0:07
8K views | 26 Mar 2019
Prone Incline Dumbbell Y Raise [upl. by Azral168]
Duration: 0:08
10.3K views | 10 Dec 2022
Prone YRaises Internal Rotation [upl. by Jakie972]
Duration: 0:46
564 views | 1 month ago
Lower Trap Raise [upl. by Ardnod]
Duration: 0:16
451 views | 5 months ago
Prone W Raise [upl. by Evered]
Duration: 0:08
440 views | 1 month ago
Prone Y Raise [upl. by Ater]
Duration: 0:16
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[upl. by Onaicul]
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[upl. by Rabassa]
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[upl. by Sayed]
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[upl. by Berg]
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