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Power Plate Beginner Workout (updated 2024-11-21)

Power Plate for Beginners Tips for a better workout [upl. by Nonahs119]
Duration: 17:58
60.9K views | 11 May 2021
Power Plate Workouts for Beginner and Intermediate [upl. by Hirza]
Duration: 1:10
7.2K views | 22 Nov 2011
TRAINING How To Use Power Plate [upl. by Sucramrej223]
Duration: 10:44
105.1K views | 25 Mar 2018
Power Plate my5™ Basic Program Week 1 [upl. by Christiano849]
Duration: 8:40
54.6K views | 13 Jun 2012
Power Plate 10 Minutes To Better Balance [upl. by Alegna]
Duration: 11:30
18.5K views | 18 Apr 2020
Power Plate Personal Everyday stretches [upl. by Nivlam]
Duration: 10:39
1.4K views | 9 Jun 2021
Power Plate 20 Minute Waist Shaper Workout [upl. by Brottman]
Duration: 20:12
32K views | 12 Jun 2020
Power Plate 20 Minute Barre Workout [upl. by Aynahs]
Duration: 21:46
22.8K views | 27 Apr 2020
Power Plate Body Weight Conditioning Workout [upl. by Norval749]
Duration: 10:02
334.7K views | 2 Oct 2016
Power Plate Exercises [upl. by Eniamzaj629]
Duration: 0:16
1.3K views | 24 Sep 2022
Power Plate 20 Minute Barre Workout [upl. by Naxor]
Duration: 20:50
5.9K views | 2 May 2020
Power Plate Live Webinar Strong Bones and Strong Body [upl. by Louanne566]
Duration: 49:20
3.5K views | 7 Feb 2023
Power Plate 10 Minute Better Balance Routine [upl. by Auhsoj]
Duration: 13:42
17.3K views | 16 Apr 2020
Power Plate Healthy Heart Workout [upl. by Novat889]
Duration: 17:12
32.4K views | 26 Feb 2021
Power Plate Circuit Training Benefits [upl. by Pollux837]
Duration: 0:30
4.2K views | 16 Oct 2023
10min vibration plate workout [upl. by Isabea]
Duration: 13:03
261.6K views | 10 months ago
Vibration Plate Exercises for Weight Loss Hard Core Workout [upl. by Mcconaghy]
Duration: 0:29
560 views | 11 months ago
Power Plate 20 Minute Chair Routine [upl. by Notnelc329]
Duration: 21:15
11K views | 16 Apr 2020
Power Plate my5™ Basic Recovery Program [upl. by Vassar479]
Duration: 7:25
5.8K views | 13 Jun 2012
Power Plate 20 Minutes Full Body Smarter Shorter Safer Workout [upl. by Seek]
Duration: 16:24
18.5K views | 5 Aug 2021
Power Plate 10 Minute Inner Thigh Workout [upl. by Radloff]
Duration: 12:16
8.2K views | 3 Sep 2021
Power Plate MMA Fit Workout [upl. by Durgy122]
Duration: 12:30
132.4K views | 2 Oct 2016
Power Plate 3D Core Essentials Workout [upl. by Quintin]
Duration: 11:44
50.2K views | 2 Oct 2016
Fitness Town Video FitTip The Benefits of Using a Power Plate [upl. by Wat523]
Duration: 6:26
25.4K views | 15 Dec 2011
Power Plate my5™ Basic Program Week 3 [upl. by Orazio74]
Duration: 10:30
7.1K views | 13 Jun 2012
VXPower SLIMPLATE Vibration Plate Exercises Part 4 [upl. by Klapp181]
Duration: 10:11
199.4K views | 16 Oct 2015





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