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Dorsiflexed Foot Position (updated 2024-11-27)

Leg Curl Lying 21 Foot Neutral Dorsiflexed [upl. by Denn71]
Duration: 0:38
1.2K views | 19 Aug 2022
Foot Position Doest Matter asd Much as You Think it Does [upl. by Ednutey767]
Duration: 0:11
180.2K views | 1 month ago
High Knees Drill For Runners Dr Jordan Fairley [upl. by Thibaud]
Duration: 0:23
3K views | 16 May 2016
PB Leg Curl [upl. by Nadler]
Duration: 0:09
10.1K views | 2 Nov 2011
Supine Cable Hip Adduction [upl. by Monagan]
Duration: 0:08
1.9K views | 1 Dec 2011
AAi Coach Sprints Leg Action [upl. by Analim]
Duration: 0:40
105 views | 1 month ago
Lunge to Hamstring [upl. by Ronalda565]
Duration: 0:44
517 views | 3 Nov 2011
Lunge to Hamstring w rotation [upl. by Eladnek]
Duration: 0:27
1.2K views | 3 Nov 2011
DL hops forward [upl. by Ecineg]
Duration: 0:13
975 views | 13 Nov 2015
PB Ys [upl. by Oad]
Duration: 0:17
196 views | 2 Nov 2011
Bridge w Arm Reach [upl. by Lavern228]
Duration: 0:11
2.3K views | 10 Nov 2011
Quadruped Opposites Bird Dogs [upl. by Lasky]
Duration: 0:12
4.3K views | 3 Nov 2011
Quadruped Straight Leg Hip Extension [upl. by Burdelle938]
Duration: 0:13
1.5K views | 3 Nov 2011
Quadruped Hip Series [upl. by Dixie308]
Duration: 0:36
3.3K views | 14 May 2009
The Skill WOD Pull Wrap and Stand [upl. by Robinet950]
Duration: 0:32
350 views | 21 May 2017
Helpful Tips💡 [upl. by Eylk]
Duration: 0:11
6.2K views | 1 month ago
LATERAL LEG RAISES [upl. by Edana]
Duration: 0:36
1.3K views | 23 May 2012
Frontal Leg Swing [upl. by Naj]
Duration: 0:16
1.8K views | 1 Mar 2017
Pogo – Hands On Hips [upl. by Ttelracs473]
Duration: 0:07
7.8K views | 21 Nov 2018
planter fasciatis [upl. by Moretta966]
Duration: 1:36
694 views | 4 months ago
Seated Eccentric Hamstring Curl [upl. by Whatley]
Duration: 0:22
622 views | 7 Jul 2015
I cant lift my big toe [upl. by Carl]
Duration: 0:47
24.4K views | 20 Jul 2020
Sprint 10 Times Faster with Dorsiflexed Sprinting Part 1 [upl. by Neliak32]
Duration: 1:55
939 views | 2 months ago





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