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Alongamentos Matinais (updated 2024-11-22)

3 Alongamentos simples para fazer diariamente [upl. by Hoyt]
Duration: 0:59
16.2K views | 1 month ago
Treino Seca Barriga e Braços [upl. by Nyliram446]
Duration: 22:44
8.8K views | 12 Oct 2023
🔴 Cardio para Reduzir gordura todo dia [upl. by Viviana749]
Duration: 26:15
13.1K views | 30 Oct 2023
Caminhada em casa Seca barriga 150 calorias [upl. by Bixby]
Duration: 21:37
17.2K views | 7 Oct 2023
AeroCardio Para Eliminar Barriga Avental [upl. by Ytineres330]
Duration: 23:09
11K views | 30 Sep 2023
24MIN Reduzir Estômago Alto Treino Rápido e Eficiente [upl. by Kareem]
Duration: 24:54
13.4K views | 4 Nov 2023
Treino funcional com dança 21 MINUTOS Henrich Lima [upl. by Bezanson]
Duration: 21:10
15.9K views | 31 Oct 2023
Queima mais do que 1 hora de caminhada 30 MINUTOS Henrich Lima [upl. by Anirac842]
Duration: 29:55
23.5K views | 2 Nov 2023
Cardio Para Reduzir Gordura Ruim Todos os Dias [upl. by Emerald]
Duration: 32:02
44.3K views | 18 Oct 2023
⚡️Queima gordura e fortalece os músculos [upl. by Nuahsak]
Duration: 32:26
42.2K views | 26 Oct 2023
🔴 ALONGAMENTO AO VIVO COM TOALHA [upl. by Azerila]
Duration: 25:21
9.6K views | 5 Apr 2022
Derreta Gordura de Forma Saudável e Tonifique o Corpo Todo [upl. by Katey]
Duration: 23:25
49.4K views | 11 months ago
Diminuir Barriga rápido e tonificar [upl. by Uziel429]
Duration: 22:51
32K views | 24 Oct 2023
Treino 2 em 1 Turbinar as pernas e trincar o abdômen Henrich Lima [upl. by Schnurr826]
Duration: 23:19
29.5K views | 7 months ago
Dicas de alongamentos para começar bem o dia [upl. by Naaman]
Duration: 5:28
7.1K views | 5 months ago
Abdominal em pé Diminuir gordura abdominal rápido [upl. by Naveb520]
Duration: 23:31
56.6K views | 7 months ago
Rotina de Alongamentos INICIANTE À AVANÇADO FAÇA JUNTO [upl. by Ahsla]
Duration: 14:20
21.8K views | 14 Mar 2022
Diminuir Barriga Fortalecer Pernas e Glúteos Henrich Lima [upl. by Anahc]
Duration: 24:43
42.8K views | 6 Oct 2023
11 exercícios para fazer depois de acordar [upl. by Veedis]
Duration: 8:19
7.8K views | 2 months ago
Exercícios para o Bumbum Firme e Bonito [upl. by Fabrianna161]
Duration: 19:34
10.9K views | 9 Nov 2023
Fortaleça o Corpo Todo e reduza barriga com o bastão [upl. by Idet]
Duration: 23:17
59.6K views | 19 Oct 2023





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